Gurucharan Singh talks about the effects of stress on our mind and body
and gives a Kundalini Yoga excercise and meditation to help you deal
with this stress.
Gurucharan Singh Khalsa, Ph.D., is a yogi,
psychotherapist, teacher and writer, and a recognized expert in
Kundalini Yoga as taught by Yogi Bhajan. He is also the founder and the
Director of Training of KRI (Kundalini Research Institute).
Monthly Yoga DVD Trailer
www.monthlyyogadvd.com
is a subscription service that provides live yoga
classes on DVD, PodCast, and streaming online. This promotional video shows excerpts from one of Gurmukh's classes at Golden Bridge in Los Angeles.
Krishna Kaur brings Kundalini Yoga to Ghana
This documentary about
Krishna Kaur (Yoga for Youth and Association of Black Yoga Teachers)
teaching Kundalini Yoga in Ghana, Africa, includes teacher
trainees discussing their experiences.