So the story of my life goes like this: always two steps behind. And it’s true. I am always late. Although contrary to popular belief, I have been working on it, and do make a conscious effort to overcome whatever it is that makes me want to be late rather than early…except of course on Tuesday morning. I was all late and trying to go at fast speed. Tried to go fast down the escalator and managed to sprain my ankle. Awesome. This is what to do about a sprained ankle:
1. Eating fish is bad. I’m not sure why, I was told that it just is
0. When your ankle is sprained, you walk a lot slower. This has its up sides: being forced to slow down makes me be more aware of where I am; I am much more aware and appreciative of my body; and I got to ride a motorcycle (a woman stopped and gave me a ride J)
1. Apparently your foot’s insides mirror your hand’s insides. So if you sprain your ankle you should massage really hard into that spot on your hand that mirrors the spot on your foot.
Don’t worry, it is much better now. With a brace on I can walk pretty normally and it has been really good to s-l-o-w down. Everything moves very fast here…except me and…well as far as I’ve observed, I think just me 😛 So it’s all good.
Following My Feet 
Michelle-no i am not trying to copy you.
ha! i was told eating shrimp or lobster was bad right after my knee surgery. and my moms fed me fish for a whole week! maybe knees are different from ankles? Chinese wisdom. huh!
P.S. was it your left or right ankle?!?
P.P.S. hope you’re okay.
right ankle. it’s all good. w the brace i’m amazing at that walking thing. hope you’re doing well!
uh oh. no spraining allowed!
i just had my plaster taken off, and when i broke my leg i was also told not to eat fish. but now i have my plaster off i want to learn how to walk again