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Alarming Sleep Secrets: Your Doctor is Making an ASS out of You Paperback – 21 October 2017
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- Sleep deeper and more effectively so that you can perform at your best at work, making less mistakes and concentrating effectively,
- Be confident that your lack of sleep will not be adversely increasing your weight and probability of chronic health conditions,
- Discover the secrets to better sleep. Get back to your positive, enthusiastic self again.
- Understand "evidence based medicine". Don't get pushed into strategies that will adversely effect your physical and mental health by so-called-experts. (It's easier than you think.)
- Learn what world leading organizations and people recommend for sleep and mental health: prepared to be shocked.
- Why aren't you being told about the raft of dangerous side-effects of sleeping pills and anti-depressants/SSRIs?
- Protect your children from taking the medicated route that is causing significant problems, even increased suicide rates.
- Empower your health care decisions beyond sleep and mental health when you understand the problems that are entrenched in our flawed health system.
- Print length528 pages
- LanguageEnglish
- Publication date21 October 2017
- Dimensions15.19 x 2.69 x 22.91 cm
- ISBN-10154258339X
- ISBN-13978-1542583398
Product description
About the Author
Product details
- Publisher : Createspace Independent Publishing Platform (21 October 2017)
- Language : English
- Paperback : 528 pages
- ISBN-10 : 154258339X
- ISBN-13 : 978-1542583398
- Dimensions : 15.19 x 2.69 x 22.91 cm
- Best Sellers Rank: 1,375,268 in Books (See Top 100 in Books)
- 1,523 in Sleep Disorders (Books)
- 1,159,976 in Textbooks & Study Guides
About the author
Elizabeth Shannon is a sleep evangelist, researcher, educator, and outlying industry expert.
She was introduced to brain wave technologies and meditation in 1978 at pioneering personal development seminars. This interest continued outside of her professional work at KPMG, Kellogg’s and the NAB – as peak performance was not discussed in workplaces at the time.
After marrying a grazier and moving to a remote sheep property, her Compatibility Blanket™ bedding invention in 2000 saw a return to sleep research.
Her "Sleep with the Experts" webinar program in 2009 was attended by insomniacs and health care professionals from all 5 continents, and lead to the "Sleep Mojo" book, which has been updated and incorporated into "Alarming Sleep Secrets".
Shannon is a regular on the Today Show, featured on 9am with David and Kim, Radio KPCC Southern California, 2UE, 3AW, 4BC, 6PR, ABC, the Sydney Morning Herald, Herald-Sun, The Age, the Sunday Telegraph and numerous publications.
She makes no apology for not being a medical doctor or professor.
"Alarming Sleep Secrets" highlights mismanagement, malpractice, conflicts of interest, professional negligence and corporate and government duty of care breaches. Qualified experts created, represent, organize and actively support this fundamentally broken system that is costing many lives, and the lives of children.
Noisy, funny, pragmatic, even caustic, she's guaranteed to wake you up about sleep and mental health issues.
Elizabeth lives in Sydney and has a son.
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