Mambazha Pulissery - kerala ripe mango curry

Mambazha Pulissery ,an authentic kerala style ripe mango curry.A sweet n sour curry made with mambazham/ripe mangoes and yogurt.Ripe mangoes enhances the taste,even pulissery can be made with ripe plantain,pappaya,cucumber,pineapple .This puliseery is one of my favourites from childhood. Amma is very famous among her friends for her style of mambazha pulissery n olan.This is her recipe , sour yogurt and sweet & sour mangoes makes this dish delicious.As you mango is rich in vitamin A,E,iron,antioxidant ,anticancer abilities and helps to prevent heart diseases.Yogurt has calcium,beneficial to bone &teeth and boost immune system.

Ingredients...

Ripe mangoes 1 no.

Turmeric powder 1/4tsp

Water 1/2cup

Green chillies 2nos

Red chilly powder 1/2tsp

Salt to taste

Grind to paste...

Grated coconut 1/2cup

Jeera powder 1/2tsp

Curry leaves 4-5

Seasoning...

Oil 1tsp

Mustard seeds 1/2tsp

Red chilly 3nos

Fenugreek seeds 1/2tsp

Curry leaves

Method...

1.Cut mangoes into pieces and boil with water,turmeric powder,green chillies,salt,red chillipowder.Cook till mangoes are well cooked and can be mashed.

2.Grind coconut and cumin powder into a fine paste and add to the boiling mangoes.Boil for few min .Turnoff the flame.

3.Whip yogurt to smooth and add to the boiled mangoes with enough salt.

4.Heat oil in another pan,add mustardseeds.when it pops up,add fenugreek seeds,red chillies,curry leaves.Fenugreek seeds enhances flavour to pulissery.Add seasonings to pulissery.Serve with rice.