MEDITATION: Aad Guray Nameh
Source:
Posture: This mantra can be chanted any time, any place. Sitting, standing, walking, swimming, cooking, etc. It doesn’t matter what posture you are in, or what time of day it is.
Breath: The breath will come naturally.
Mantra: Aad Guray Nameh
Jugaad Guray Nameh
Sat Guray Nameh
Siri Guru Dayvay Nameh
CDs:
Prem
by Snatam Kaur
For Sound Clip, Click Below:
by Amrit Kirtan
For Sound Clip, Click Below:
by Deva Premal
For Sound Clip, Click Below:
by Dev Suroop Kaur Khalsa
For Sound Clip, Click Below:
Aad Gurey Nameh – Receive Guidance & Protection
by Snatam Kaur
For Sound Clip, Click Below:
by Matamandir Singh
For Sound Clip, Click Below:
Meaning of Mantra: I bow to the Primal Wisdom.
I bow to the Wisdom through the Ages.
I bow to the True Wisdom.
I bow to the great, unseen Wisdom
Time: Chant aloud for exactly 31 minutes every day. Ten minutes covers your past, ten minutes are for the present, ten minutes are for the future, and one minute is for infinity.
Comments: “When you cannot be protected, this mantra shall protect you. When things stop, and won’t move, this makes them move in your direction.” – Yogi Bhajan
This kara also has aad guray nameh:
http://www.spiritvoyage.com/yoga/Aad-Guray-Nameh-Round-Engraved-Kara/SVB-0014A.aspx
Thanks for your post,I’ve learn some information and get new idea to work with.