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Plant protein

Power up your plate with our protein-packed veggie meals, from egg curry to tofu tacos

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Full of beans

Meals packed with protein, fibre, and full of flavour - for a satisfying healthy meal

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Forgotten fruit

Have you got a bowl of brown bananas or bruised apples? Waste not…

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Asparagus time

St George’s Day marks the start of asparagus season. Here’s how to make the most of it

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How eating more might improve your exercise performance

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Try today's top recipes

Honey chilli chicken

by Rachel Phipps
Main course

Pasta with spicy sardine and tomato sauce and crispy pitta breadcrumbs

by Elly Curshen
Main course

Butter bean and feta bake

Main course

Mug brownie

by Izy Hossack
Cakes and baking

Recipes from programmes

Andi Oliver’s Fabulous Feasts

Wed 24th Apr

Folkestone

Saturday Kitchen

Sat 20th Apr

20/04/2024

Saturday Kitchen Best Bites

Sun 14th Apr

14/04/2024

Celebration Kitchen

Sun 7th Apr

Vaisakhi Special

The Hairy Bikers Go West

Mon 1st Apr

Episode 7

Rick Stein’s Food Stories

Mon 4th Mar

West Country

In season: Wild garlic

Chicken with a creamy mushroom and mustard sauce

by Marcus Wareing
Main course

Wild garlic soup with bacon-fat potatoes and sour cream

by Lisa Allen
Light meals & snacks

Primavera spring green soup

by Anna Haugh
Light meals & snacks

Gypsy eggs

by Paul Ainsworth
Brunch
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