An Autobiography Of Trauma

I was brutally raped at the tender age of about twelve-years-old by a gang belonging to the Bronx mob, likely the Fordham Daggers, writes Peter Levine, the renowned developer of Somatic Experiencing in this intimate memoir excerpt from An Autobiography of Trauma.

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Listen To The Universe

The universe shows us what we need to resolve by triggering reactions in us. We are meant to notice our behavior and work on refining it. When we don’t pay attention to early signs we get from the universe, events increase in intensity, frequency, numbers of people involved, including those close to us.

Good News Headlines 4/15/2024

She was four years old when a cyclone devastated her hometown. Six when she started cold-calling landowners to get them to plant new trees. Ten when National Geographic shone a light on her work. Meet Prasiddhi Singh, the young girl taking on climate change one tree at a time.

4 Natural Ingredients To Care For Your Skin

Your skin provides an important barrier against pathogens, chemicals and injuries. Dry skin, however, is very common and can lead to roughness, flaking, cracks and bleeding. Looking for natural ways to seal in moisture and heal your skin? These four ingredients provide a simple solution.

Good News Headlines 4/8/2024

The U.S. Fish and Wildlife Service (USFWS) and the National Oceanic and Atmospheric Administration’s National Marine Fisheries Service (NOAA Fisheries) finalized three rules to protect threatened species and their habitats, the Department of Interior announced.

You Matter to Me: The Power of We

Though most of us have never met, I feel connected to you. Connection is what fuels life, and empathy lets you find peace. With both, we can make sense of this world together. We can find a better way with empathy. We have the potential to create an exciting and hopeful future.

An Avian Orchestra Outside My Window

My bird’s eye view where I live now, on an upper floor, includes a wider lens in many ways. But it also includes a deeper listening at every level. Taken together, I experience the world in a more expansive way.

Dowsing The Origin Of Disease

In this Golden Age of Aquarius, people are curious about many things and want to understand the nature of these things, the mechanics behind specific processes and the application of tools that can be used to achieve their goals for a healthy life. Medical dowsing is one modality that allows us to do that.

The Courage to Take Up Your Own Health

Our beliefs around our role in our own health and healing are often entrenched and unconscious, having originated in childhood. But without greater awareness, it's hard to see the outdated beliefs that are keeping us from experiencing the full potential of our lives and what is possible when it comes to health and healing.

Aikido Is Training To Face Reality

Based on the principle of loving kindness and protection of all living things, Aikido even teaches compassion so that we bring the least amount of harm even to the person who attacks us. Aikido is a path for creating peaceful living through responsible stewardship.

Good News Headlines 4/1/2024

As news deserts expand, students journalists in academic-media partnerships are stepping up to bolster local coverage, from student-staffed statehouse bureaus to papers run by journalism schools.

The Mystery Of Life Energy

When we acknowledge that we’re interconnected energy beings rather than separate machines, we can harness our innate healing gifts and benevolent interdependence to find a non-polarizing way forward that works for everyone. It is the birthing of our new paradigm that has room for both science and mysticism.

The Spiritual Origins Of Reiki

The research on Reiki continues to unfold, paving the way for more practitioners to deepen their practice. By reclaiming the spiritual origins of the system of Reiki, we can honor our shared spiritual lineage and ensure that Reiki continues to lead us towards wholeness.

Daily Astrology

April 18, 2024

The waxing Leo Moon has early risers off and briskly running. Energy levels briefly falter as the Moon goes void of course for a couple of hours. By late-morning ambition and focus return. The Moon...

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