Welcome to Yoga in Daily Life

We share the time-honored heritage of practical Yoga science, which is the Sanathan Dharma, in a modern setting,
it’s undiluted, and so shares the immense potential that is Yoga, the Union of the Individual Self with the Universal Consciousness.

Online Class Timetable (AEDT time)

Yoga

The Asanas and Pranayams form two of the most important pillars for physical, mental, social, spiritual health and wellbeing. Yoga in Daily Life's goal is to guide each individual towards the realisation of harmony of body, mind & soul. more>

Meditation

Happiness and Success is a result of peace of mind and Quality of Life, which is attained through Self-Inquiry Meditation. The goal of Yoga in Daily Life's meditation technique is to realize the Divine Self (Atma) within. more>

Humanitarian Work

We are part of a Global Humanitarian organisation, everything we do is based upon the premise of giving and serving. All our centres are staffed by volunteers who contribute locally to relief efforts, sustainable living projects, childrens education and animal refuge shelters.

Relaxation

Studies recognise the essential practice of relaxation techniques in curing stress, anxiety and disease. Taking time away from the usual distractions of life allows you to stop and listen to your inner voice and heal your body, mind and soul. more>

Our Publications

lilaamrit

Lila Amrit “The Spiritual Heritage of Yoga in Daily Life”

Paramhans Swami Madhavananda

Stories about the Spiritual Lineage and Masters that give our System of Yoga it's Foundation and ancient Knowledge, that lead the practitioner to Self-Realisation through living a spiritual yogic life.

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The System Book

The System “Yoga in Daily Life”

Paramhans Swami Maheshwarananda

The scientific master system Yoga in Daily Life is authored by Paramhans Swami Maheshwarananda, who is a living descendant of a long line of respected yogis.

International Day of Yoga

In celebration of the International Day of Yoga we invite you to these FREE online panel discussions.

Featuring students of Yoga in Daily Life, real everyday awesome people! These panel discussions, facilitated by a professional moderator, aim share actual life experiences of how yoga has helped in a numerous ways. There is also the opportunity for the audience to ask questions.

A noteworthy event for yoga teachers, yoga practitioners and anyone interested in yoga or wholistic wellbeing to learn more, be inspired and connect with our yoga community.