I help women move beyond the debilitating symptoms common to anxiety to restore an inner sense of calm, safety, and connection, towards an active, healthy life free from emotional and physical pain or chronic illness.

"Why Self-Care is the Best Choice!"
Your free guide to create more calm in your life.

Simple things you can do everyday to boost your resilience.

Do you suffer from….

  • … insomnia?

  • … feelings of isolation?

  • … inability to concentrate?

  • … worry, fear, and anxiety?

  • … hypersensitivity to stress?

  • … chronic pain and muscle tension?

  • … fatigue, exhaustion, or overwhelm?

  • … a history of adverse childhood experiences (ACEs)?

  You are not alone

Online Holistic Health Wellness Coach Maureena Bivins

 Let’s work together

Hi, I’m Dr. Maureena Bivins, your holistic wellness coach.  My personal experience of anxiety, toxic stress, and overwhelm began before I was even born and continued well into my adult years.  Anxiety, constant worry, apprehension, tension, and chronic pain drove my search for holistic ways to heal.  Now, I’m excited to share with you the most effective strategies that moved me forward in my quest for health and wellbeing.  These strategies provide the skills you need to meet life’s challenges effectively, so you can reclaim the best version of yourself!

  • Dr. Bivins is a master healer. Working with her helped me to build more resilience in my health and function. Her gift for sensing into and directing the body’s energy helped me pay attention to those subtle workings.”

    Jeanine

  • “At age 18, chronic fatigue syndrome (CFS) left me feeling overwhelmed and physically weak all the time. Dr. Bivins’ method helped me feel like a human again. I was able to do things that I enjoyed because I had energy again. I learned to listen to my body and how to handle stress better. Dr. Bivins gave me my life back.

    Elizabeth

  • “I was amazed and grateful to be under Dr. Bivins’ care. She has exceptional sensitivity and skill. Her approach allows for growth in holistic awareness that extended beyond the appointment. Her gentle guidance brings in the patient to be an active and simultaneous partner in living a full and healthy life.”

    Delores

Online Holistic Health Wellness Coach Maureena Bivins Anxiety Stress Overwhelm Mindfulness Resilience Self-Care Online Programs

Supportive Online Programs

If you're a woman who's experiencing a heightened sensitivity to anxiety, stress, and overwhelm that's impacting your health, then you'll benefit from our online programs which aim to support your vitality and enjoyment of life.

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