The Free Lifesaving Society publishes free survival swimming and lifeguard training materials
for teams worldwide, especially in developing countries where they are needed most.
We focus on offering essential lifesaving skills and training
to ensure safety and prevent drowning in underserved regions.
Lesson Resources
This website serves as a free lesson support system for your lifesaving classes and water safety training.
You may copy and share our content for educational use if you quote us as source with a backlink.
For your classes just print any pages as handouts.
The design is mobile friendly so you can use it in your lessons if you have a waterproof device.
Why do you Fools swim in Clothes? Isn't that Dangerous?
Yes, it can be dangerous if you're not trained and fully prepared to handle this.
In Japan, according to police statistcs, ca. 80% of drowning victims (4 in 5) are fully clothed
and couldn't cope with this when they accidentially fell into deep water.
That's why we put such an emphasis on swimming in clothes and integrate it into our training
to build confidence, strength and endurance.
We recommend that you and your team include this into your regular sessions
to get everybody ready and able to cope.
Besides, it adds a lot of fun to your lessons.
Our articles and posts may contain affiliate links to products we use and recommend.
If you buy something through one of these links,
you won’t pay a penny more but we’ll receive a small commission,
which helps keep us in the water.
Many thanks.