YOGA FOR HEALTH AND EDUCATION TRUST
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
The Yoga for Health and Education Trust (YHET) is a charity created to
promote the benefits of Yoga for All
Twists in yoga offer more than just physical benefits; they stimulate digestion, tone the spine, and energise our major organs. Additionally, they provide a unique opportunity to shift our perspective, […]
MORE INFOThe hip joint is a synovial ball and socket joint formed by the head of the femur (ball) and the cup shaped acetabulum (socket) of the pelvis, both joint surfaces […]
MORE INFOTrue wellness comes from being healthy in body and mind. Care for both with a yoga practice that nurtures your strength, flexibility, and balance.