Hi friends! How are you? I hope you’re having a great morning! I have a couple of client calls this morning and am heading out on a fun work trip. Since I’ll be traveling with a bag of food, I thought I’d chat about protein bars since they’re a staple for on-the-go snacks. Choosing a…
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Get my newest freebie all about how I ditched wine culture, including how to find joy in sobriety and my favorite mocktail recipes. Hi friends! I hope that you’re having a wonderful long weekend and enjoying the day. For today’s post, I wanted to share a freebie I created for you about reducing my wine…
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aka “Botox in a bottle.” Sharing my thoughts and if it’s worth it here! Hi friends! How’s the morning going? I hope you’re having an amazing day! I’m writing in with exciting news that the Oliveda 59 Corrective Face Serum is back in stock… but will sell out extremely fast, so if you’ve had your…
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Hi friends! Happy Friday! How was the week? I hope you had an amazing one! We’ve had a busy one over here, but school’s out for the summer and we’re all PUMPED. We all slept in today and it.was.magical. What’s going on this weekend? For my parent friends: are your kids out of school or…
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Talking about mom burnout on the blog today. Hi friends! I hope you’re having a wonderful morning so far. I’m meeting with a friend for coffee and then working on a few things for Fit Team. If you haven’t joined us yet, you can sign up now and take advantage of the flash sale!! For…
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Sharing some metrics you can track to help improve biological age. Hi friends! How are you? I hope that you’re having a great day so far! It’s the kids’ last day of school (wahoo!!) and we have a movie date with friends, and a friend is coming to visit from out of town. I hope…
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