I know it’s been a long moment since I’ve had time to write here. Honestly, since I’ve healed past active grieving, I haven’t had much urge to write about my experiences as a widow. Life becomes fast and insistent, and I am just following it where it goes.
However, I really wanted to address something that I know is important to the grief community, but isn’t really discussed with those that need to hear it. Since I’ve never been one to really mince with words, and I expect that this blog post will ruffle some feathers.
I am ok with that.
I am not ok with the habit of unhealthy grief from other loved ones, aside from spouses, who have decided to blame, ignore and ostracize grieving spouses, because of their own pain, and lack of control over the circumstances. This needs to stop, but I am well aware of how unlikely that is to happen. In any case, people need to understand a few things:
- Grieving spouses are not your enemy. They are most often the parent of the child your deceased loved one has left behind, and are often the sole custodial parent of that child. This means that grandparents and uncles/aunts don’t have a say in how they’re raised, outside of the best interest of the child. Without concrete proof that said child is being abused, neglected or otherwise harmed by the surviving parent, there’s very little recourse that can justify harassment, bullying and the silent treatment. Stop doing this. Stop using a surviving child/children as a tool to hurt the person designated as a next-of-kin, for whatever your reason is. You’re only causing more hurt, and will be ultimately rejected by that child when they grow up and realize how you treated their surviving parent. And YOU will be at fault for it. Your anger, pain and loss will not be abated by trying to manipulate, emotionally hurt or verbally abusing the surviving spouse. It will only prolong the pain you have to endure, because you’re actually causing MORE pain to yourself and to others. It doesn’t give you an edge over any sort of relationship, and causes further damage to any ensuing relationship you might have with the offspring of your deceased loved one, and/or the surviving spouse.
- Your loved one’s surviving spouse did not kill them. With the exception of obvious murder, you do not have a right to be angry with them for signing a DNR order, acting as medical power of attorney, or for allowing life support machines to be turned off, in accordance with a doctor’s support. (And that will always be the case) It’s normal to feel angry when you realize how short life was for your loved one. No one should have to lose a parent, a child, a sibling OR A SPOUSE to an untimely death. It is NOT normal, or healthy to misdirect that anger on a person who was acting in the best interest of their spouse. You don’t have control over that decision, and even if you think that you would have made a different one, (despite the advice of medical staff), if you are not the spouse, your only job is to support them, regardless of how much that decision will hurt. Remember that the decision hurts the spouse. They don’t want to say goodbye as much as anyone else. But they also know that avoiding a life with profound brain damage, or dying anyway, regardless of the trauma of resuscitation, is what is in the best interest of their spouse. You can’t hang on to a life that is at its end. No matter how badly you want to keep your loved one alive, you can’t force them to live when the time comes. As much as that hurts, you cannot take that out on the surviving Spouse. It’s wrong, and it’s profoundly emotionally immature. If you can do it, explaining that you need time to process that decision and heal from it is your best course of action. It’s not an easy thing to do, and admitting it to yourself is even harder. However, it’s perfectly normal to want to bargain for the impossible, or even have anger erupt out of nowhere. These are symptoms of the process of grief. Just don’t take them out on the survivors. They won’t be able to change the outcome, but doing so can change family dynamics that you might regret later on, after healing has taken place.
- Stop trying to shame a spouse for having life insurance or money left to them to take care of their family. You don’t get to judge someone for getting a pedicure, or buying a much needed new car. You don’t have the right to bully them for buying 500$ shoes or taking the kids on vacation. You may not like those decisions, and you are well-within your right to vent about it in a healthy way, but you cannot control them. Instead, consider offering support. If they are open to discussing their financial status with you, let them, and then ask if you can offer advice. Buy them a book that can help them navigate their money in a healthy manner, or help them budget, if they ask. However, if they do not ask and do not want to discuss it with you, let that go. Once again, barring neglected, hungry children, you have no power over this. I will say that you don’t have to stay close more than being there for their children, but keep your mouth shut. No one is responsible for your discontent regarding someone else’s decision save for you. And by all means, you aren’t obligated to help anyone out financially, should the need arise. That is something you absolutely have control over.
Being passive-aggressive towards a surviving parent/spouse helps NO ONE. People in grief make huge mistakes, (I’ve made plenty of my own), but most of the time, they’re just trying to find their way. To a grieving spouse or parent, a relationship with the in-laws is the last connection to who their spouse was, and with people who knew them the same way. I know that my mother-in-law’s home still smells like my husband, and I can always feel his presence there. It’s been a huge comfort for me just to have lunch with my brother-in-law and see his kids. In the earlier years, our kids would meet at Grandma’s house for holidays and it felt good to just be there, among my late husband’s family. Please don’t deny this comfort to a grieving spouse. They need it to heal.
I know there are tons of variables in relationships. Some people never have gotten along with their in-laws. Some people don’t even know them. Some deceased spouses have had bad, or traumatising experiences with them. Some in-laws have tried to have a healthy relationship with the surviving spouse and it just doesn’t work. All of these things are valid, and I understand that certain relational dynamics just won’t allow for a peaceful connection. I am so sorry for these circumstances. I can only hope that you all heal the best way you can, and find solace knowing that you all loved the deceased the best way you could. You have that in common. I hope it can be a bridge for forgiveness and acceptance for you. If not, please know that your feelings are still valid. For every exception, I pray that there is healing and comfort for all of you.
However, for a very large chunk of widowed persons, the former is a huge problem and people need to understand it and deal with it. It’s ok to get therapy for yourself, talk to a pastor/professional or loved one, and figure out why you are so hostile towards the grieving spouse. Know that while your pain is valid and anger is part of grief, you cannot take it out on anyone else and harm them with it. It’s part of the process. Even if you think they deserve it, you are only doing yourself a grave disservice by trying to justify it because you’re hurting. It doesn’t help you heal.
Before I return to obscurity, please note that I am not blaming anyone specific, or trying to project any sort of anger or frustration here. This is just something that needed to be said. And after 13 years as a widow, (still not married!), I feel like I can say it fearlessly.
Peace and comfort be with you.
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