This week I passed the ECB Level 2 Certificate in Coaching Children’s Cricket, so thought it would be helpful to share my experiences. Firstly, it’s a lot more involved than I expected, based on the Coach Support Worker (CSW) course I passed in 2017 (formerly Level 1 course). The CSW course is a: 1…
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The book to change your life?
Big statement I know; “The Power of Focus” certainly started big changes in mine, the most important being Chapter 1, titled “Your Habits Will Determine Your Future”. Strangely enough, I bought this book several months before reading it…
The Addictions and Benefits of Running Marathons
OK, so I’ve run 6 marathons to date, a big achievement to some, a mere drop in the ocean to the 100 marathon club. (It still amazes me when I see these shirts and runners, 100+ marathons!) But what makes me and thousands of others keep on…
Smashing Your Goals in 2017?
So Q1 2017 is coming to an end. Are your New Year's Resolutions now a distant memory or are your plans for the year still on track? Either way, my goal with this article (no pun intended!) is to help by sharing my own personal experiences…
New Year, New Website, Fresh Blogging
Hi Everyone, OK, so it's been nearly 6 years since I last posted to my blog (which was all around my first ever marathon) and over 10 years since I first ever blogged ("Being an new father" - I'll revisit that post in the coming weeks!).…