One day, after years of being unhappy about how I looked and felt - I just decided to change. I starting working with Ben, we worked to together to lay a path. I choose to walk down it. When things got challenging I asked Ben for help in finding solutions. What I have achieved has blown me away, I 've lost...

We shouldn’t really call the guys 'coaches' as that doesn’t do them any justice. We need a new term for what they do, It’s so much more. They actually fundamentally change people’s lives. It’s truly incredible, and inspiring. I've lost just under 20kg's of body fat (3 and half stone) and...

The small group training is fantastic & the nutrition coaching aspect of my journey was outstanding! Joining G14 has been one of the single most important decisions I have ever made. I can't thank the G14 team enough for helping me turn my life around. They have literally changed my life.