I discovered TM in 1980. My friend Vinod and I called it ‘real meditation’ because we felt that an undeniable breakthrough had been made in a tradition that cashes in more on legends than results… I remember being so taken with bewildered happiness that I said ‘it’s true!’… just that.

Dr Deepak Chopra

Excellent course. I’m amazed how simple and easy the technique is. I have a feeling of ‘coming home’ after many years of searching.

Gill Turner

I have studied or taught many different systems of meditation; with breathing, counting, visualisation, use of chanting and gongs, choosing one’s own English language mantra etc. It was only when I learnt TM with [The Trust] that I have finally discovered the true benefits

John Davis: Former Vice-Chairman and Trustee of the British Wheel of Yoga

Thank-you for the incredible teaching that you have given me. It has already made such a remarkable and positive impact on my life. I have been trying so hard for so many years to make a connection and now I feel I have – and it feels as natural as walking. I feel this incredible sense of relief and peace.

David Lever

Was very skeptical on arriving to the course. Since then I have found the effects of regular meditation to be pretty amazing…This could be an amazing tool for so many people if only they were made aware of it or were willing to give it a try

James Arnold

I only learnt TM last year, and already my practice has had a huge impact on my life. I gave up a very stressful job (I had been putting it off for about three years) and have since set up as a freelancer and also started a second small business. I earn less money currently but I have felt my stress melt away and I am so much happier. My friends in their stressful jobs keep telling me how envious they are of my new life.

Helen Saunders

I would describe (TM) as being an oasis in the midst of a dessert, a foothold in the vagaries of life… I know very, very, well how life can throw a curved ball, but having the benefit of an oasis within I have found the realities of life can be not an insurmountable trial but a challenge.

Peter Capon

TM is one of the best things I have ever done… I was asked how I can be so calm when my life as described in my book was so stressful. Answer – TM and spirituality. Meditation really grounds you and TM is really the best there is. As a senior healthcare professional in an NHS hospital I had many years of sleepless nights and long days when the work seemed to be never ending. Meditation really helped me to stay on course. My sleeping improved and even my days seemed lighter

Acklima Akbar, Author of And then there was Swine Flu

"It seems to eliminate 90% of jet lag. I have creative ideas during/after meditation. Solutions to problems appear spontaneously. I feel calmer and more relaxed. It strengthens my intuition."

John

“Meditation allows me to be quiet and calm, it frees me from the feeling of having to be in control of everything that happens to me. Meditation fills me with calm and wellbeing in the moment.”

Wayne

“It has helped me give up a toxic lifestyle, fags and excessive coffee drinking.”
“It gives me access to a core positivity and strength.”

Jason & Sunshine

“I find meditating puts me in touch with myself. Since doing it I have slowed down, and according to my wife, am becoming a more clear-thinking and sympathetic person.”

George

“I have learnt to take time for myself and now find it easier to consider my actions consciously. I would recommend TM to anyone. It is a fantastic way of quieting down the mind when you need it most.”

Sammm

“Meditation gives me greater clarity of thought and amplified intuitions. After a good meditation I feel rejuvenated, re-booted. Overall, I feel more centred and connected.”

Thomas