Health+Wellness
Latest
Bye, Bye, Bunions!
By Dr. Daniel Tucker As a foot and ankle surgeon at Baptist Medical Group, I have witnessed...
Food+Nutrition
Latest
Food Choices & Hormones
By Lisa Abbay, R.D. As a Registered Dietitian, I am often asked what foods we should eat to...
Lifestyle+Beauty
Latest
Dancing Through Diversity
Professional dancer and ballet maverick Leonard Perez lives and breathes dance and all forms of...
Coach's Corner
Latest
Trainer Spotlight: Brandy Brown
38, Trainer at Church Health YMCA Photo by Brooke Simpson MY FITNESS HOME: I have been...
Weekend Warrior
Latest
Tripp Folk, Cyclist
68; President at Ascent Investments and Partner at Folks Folly Restaurant I LOVE CYCLING: I began...
Recent Posts
Spa Day Spring Rolls
As the weather heats up, keep cool with these refreshing rice paper spring rolls, perfect for a...
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Sweet Pecan & Goat Cheese Salad
Ingredients: 4 cups chopped kale 1/2 red onion, diced 1/2 cup candied pecans 1/3 cup goat...
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From Beating Cancer to Leading the Fundraising Charge
Keri Burnette is a cancer survivor, fundraiser, and advocate for taking health into your own...
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Prescription & Passion with Dr. Jamie Hardy, The Lifestyle Pharmacist®
Dr. Jamie Hardy is a successful pharmacist, lifestyle coach, speaker, and author dedicated to...
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Mental Health: A Compassionate Business
Life can feel like a nonstop test of endurance for entrepreneurs. Driven by passion and ambition,...
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Finding Harmony Between Career and Motherhood Through Yoga
Ally Parker is a high-achiever in all aspects — from growing up as a competitive dancer to...
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