uk
Backstrengtheningexercises.org

Backstrengtheningexercises is ranked > 3,000,000 in the United Kingdom. 'Back Strengthening Exercises.'

--Rank in United Kingdom

--Worldwide Rank

Monthly pages viewed< 300
Monthly visits< 300
Value per visitor--
Estimated worth£302.27
External links4
Number of pages45

Last Updated: 05/04/2018 . Estimated data, read disclaimer.

Content

www.Backstrengtheningexercises.org

Topics: The Russian Twist, Knee To Chest Exercise, The Plank, Pelvic Tilt, Bridge, and Core.

Server
Server Location
Theplanet.com Internet Services Inc.
Texas
Houston
United States
29.7181, -95.4241

It is hosted by Theplanet.com Internet Services Inc (Texas, Houston,) using Apache web server. ns816.hostgator.com, and ns815.hostgator.com are its DNS Nameservers. Its IP Number is 184.172.173.194.

IP: 184.172.173.194

Web Server: Apache

Encoding: utf-8

PING (184.172.173.194) 56(84) bytes of data.
64 bytes from 184.172.173.194-static.reverse.softlayer.com (184.172.173.194): icmp_req=1 ttl=55 33.0 ms
64 bytes from 184.172.173.194-static.reverse.softlayer.com (184.172.173.194): icmp_req=2 ttl=55 33.1 ms
64 bytes from 184.172.173.194-static.reverse.softlayer.com (184.172.173.194): icmp_req=3 ttl=55 33.0 ms
--- ping statistics ---
3 packets transmitted, 3 received, 0% packet loss, time 2003ms
rtt min/avg/max/mdev = 33.044/33.075/33.121/0.212 ms
rtt min/avg/max/mdev = 33.044/33.075/33.121/0.212 ms

A ping speed test response, is timed at 33.0 ms.

Server Setup
Date:--
Server:Apache
X-Pingback:/xmlrpc.php
Transfer-Encoding:chunked
Content-Type:text/html; charset=UTF-8