Benchpresstechnique.com
Benchpresstechnique is ranked > 3,000,000 in the United Kingdom. 'Bench Press Technique - The #1 Program from Critical Bench!'
--Rank in United Kingdom
22,282,250Worldwide Rank
| Monthly pages viewed | < 300 | |
| Monthly visits | < 300 | |
| Value per visitor | -- | |
| Estimated worth | £335.84 | |
| External links | 4 | |
| Number of pages | 90 |
Last Updated: 05/04/2018 . Estimated data, read disclaimer.
Content
www.Benchpresstechnique.com
- Popular pages
- benchpresstechnique.co.. Bench Press Videos | Bench Press Technique
- benchpresstechnique.co.. Heavy Bench Press Video (1,102lbs!!) | Bench Press Technique
- benchpresstechnique.co.. How To Bench Press More Weight | Bench Press Technique
- benchpresstechnique.co.. Bench Press Tips | Bench Press Technique
- Links out
- exercisesforlegs.com Leg Exercises - Complete Database of Leg Strengthening Exercises
- exercisesforarms.com Arm Exercises - Database of Biceps Exercises and Triceps Exercises
- exercisesforabdominals.. Exercises For Abdominals - Complete Database of Abdominal Exercises!
- exercisesforupperback... Exercises For Upper Back - Your Complete Upper Back Exercise Database!
| Server Location | |
| Theplanet.com Internet Services Inc. Texas Houston United States 29.7181, -95.4241 | |
The programming language environment is ASP.NET. Its 2 nameservers are ns973.hostgator.com, and ns974.hostgator.com. Theplanet.com Internet Services Inc (Texas, Houston) is the location of the ATS/3 server.
IP: 67.18.19.198
Powered by: ASP.NET
Web Server: ATS/3
Encoding: utf-8
| PING (67.18.19.198) 56(84) bytes of data. | |
| 64 bytes from c6.13.1243.static.theplanet.com (67.18.19.198): icmp_seq=1 ttl=54 | 37.1 ms |
| 64 bytes from c6.13.1243.static.theplanet.com (67.18.19.198): icmp_seq=2 ttl=54 | 36.4 ms |
| 64 bytes from c6.13.1243.static.theplanet.com (67.18.19.198): icmp_seq=3 ttl=54 | 36.4 ms |
| --- ping statistics --- | |
| 3 packets transmitted, 3 received, 0% packet loss, time 2000ms | |
| rtt min/avg/max/mdev = 36.412/36.653/37.135/0.405 ms | |
| rtt min/avg/max/mdev = 36.412/36.653/37.135/0.405 ms |
Pinging the server, resulted in a 37.1 ms response.
| Server Setup | |
| Cache-Control: | max-age=900 |
|---|---|
| Content-Type: | text/html; charset=utf-8 |
| Server: | ATS/3.2.4 |
| X-AspNet-Version: | 4.0.30319 |
| X-Powered-By: | ASP.NET |
| Date: | -- |
| Content-Length: | 634 |
| Age: | 0 |
| Connection: | keep-alive |